Classes

The Goal OF QIGONG WITH ERNIE

The purpose of my qigong class and the goal of my students should be to gain as much control of your health and happiness for the purpose of living a longer, healthier and happier life.

How?

How does Qigongwithernie accomplish this goal? --- THE “INTENTIONAL” STRENGTHENING OF YOUR OWN BODIES ABILITY TO “HEAL” ITSELF!!

What is INTENTIONAL HEALING?

First, realize that YOU are your best healer! YOU are constantly “unintentionally healing” yourself. Medical science and pharmaceutical trials have proven that the Placebo Effect is about 30% successful in curing disease! The placebo effect is your brain’s ability to initiate healing of your body simply because you think you are being healed, even while being “fooled” with a sugar pill! Just from the simple “IDEA” that you are being healed (even falsely), your brain automatically initiates the healing process for which your body is capable. The goal of qigongwithernie is to learn, understand and control this process and “INTENTIONALLY PERFECT” it to STRENGTHEN your bodies healing capabilities.

LEARN INTENTIONAL HEALING W/QIGONGWITHERNIE:

Three Fundamental Adjustments/Three Principals of Qigong

• Three exercise adjustments: Mind/Body/Breathing.

• Three Principals of Qigong: Qi/Yi/Shen
Qi = Energy: Yi = Intent: Shen = Spirit

“STRESS LEADS TO ILLNESS”
“WELLBEING LEADS TO HEALING”

BE HAPPY!!!


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photo by FSLiau

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